On finding our place.

I can't believe it's coming up to four years since I moved to NI. The amount that has happened in that time, both good & bad, is impossible to quantify! Having moved around a few times, I've learnt that there are certain things I need to have in place before somewhere truly feels like "home." I'm sure this list would be different for everyone, but it dawned on me this week that I do feel like I've finally found my feet here, particularly in the village we have lived in for almost a year. 

Walking is truly one of my favourite pastimes, not only is it the best way to get to know a place, but I find it helps you notice the seasons more as you watch the colours changing. And now I have a buddy with me! I take Finn on walks as often as I can because it is so good for us both to get out for some fresh air. It's the best time for me to clear my mind & he usually falls asleep as he loves the white noise & being cosy in his pram. We went down the road one day this week & that is what inspired this post. As we set off, we saw our neighbour coming back from a dog walk & he warned me it was a bit wild by the seafront. We also waved at a fellow regular baby-walker (I think he's a grandad) who always wears a flourescent yellow jacket whilst speed-walking with his pram & goes out at a similar time to me. We saw Tom's Nana's knitting friend who likes to look out for Finn as we walk past her house most days & she regularly hears about him & we waved at one of two delivery drivers who love to chat to us when they drop parcels off. The one who I know a bit better asked me this week if & when Finn would be getting a sibling!! Once we got home, I sat & thought about how nice it is to walk around & feel like you know people in your area. For this reason, a regular walking spot is definitely something I need in "my place." 

I have a few different walks that I used to do most weekends by myself as Tom is usually working but I'm only just starting to feel brave enough to do those by myself with Finn. It's a lot to get used to all the extra things you need to take with you & I like to go out as soon as he's finished a feed because that gives me maximum time to relax & enjoy the walk & usually a coffee. Funnily enough, most of my favourite walks end up in a good coffee shop, which I'll talk about more below. But, if you're ever in the area, these are my favourites: 

Bridewell Coffee - Donaghadee // Firebox - Ballywalter // Haptik - Newtownards // Copeland Distillery - Donaghadee // Joxer - Bangor // Lekker - Greyabbey

It will be unsurprising for many who know me, but finding the right 'regular' coffee shop is an absolute must. I was recently thinking about the coffee shop back home that we spent half of our teenage years in - it was always our meeting point & we spent every Saturday in there for years, plus at some point nearly all my friends worked there, including myself. They did such a good chicken & pesto mayo sandwich that I need to recreate! Since then, I've not really had my regular spot. But I stumbled upon one recently (pictured above & below) that I went to with a visiting friend & just knew it was the one. It's pretty tiny but it has a gorgeous view, lovely coffee & locally made treats plus a nice little walk around the grounds that we can enjoy afterwards. We had a visit there yesterday & it was such a sweet little trip where Finn fell asleep so I enjoyed a hot coffee in peace.

There are lots of other things that I think make a place feel like home. I am not really one for getting 'pampered,' but I do love getting my nails done & had my favourite spot in Yorkshire that I loved going to for different treatments. I've been looking for the right place for a while & have finally found someone who is local & does my nails how I like them. She is very reasonably priced & getting my nails done is one of the only times I go out in an evening these days so it's something I want to keep up with when I can a few times a year. I just went recently & decided to go super girly with pink & a glitter top! 

I mentioned in the last post that we are busy making changes in our home to make it more functional. A few different things arrived this week so we are almost ready to start the re-arranging. We need to choose a paint colour for the only room we are painting & then we can start building the furniture. I was able to shift a lot of our other things through Marketplace which has freed up some space & then this week I plan on going to a couple of my favourite charity shops to drop off some donations. I've never used Vinted but I want to sit & put some baby clothes on there & see how that goes! We've just put down the classic foam tiles so Finn can test out tummy-time & laying on his back on there. I bought them before he was born because they were on offer (!) but the health visitor came this week & said he is definitely ready to roll (at 3 months!) so we want to give him a comfortable space to test that out. I ordered one new print with a quote that I have loved for many years & found the cutest design from Violet & Alfie via Etsy (they were all discounted!) so I am excited to find a frame for that & add it to the corner of the living room that I'm imagining will be a bit of a reading nook. 

This week has been a much better pace for me than the weeks that preceeded & I am definitely starting to feel more on top of things. I've enjoyed being back in the kitchen because I've hardly cooked lately so this week I wrote a big list & went out to do the food shop whilst Tom was at home with Finn. It feels like forever since I had a meal plan but this week I made Tom's favourite 'fruity curry,' a beef hotpot & I've put our favourite BBQ pulled chicken in the slow cooker for tonight. We've had some lovely walks but taken it easy after Finn had his 2nd vaccinations this week. I started taking vitamins again & feel like I have more energy, plus it helped me finally kick my sore throat post-Covid! Everything just feels a lot more peaceful, something which I hope will continue for as long as possible. 

Much love xx 

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On welcoming a new year.

I think most of us are wondering where 2020 disappeared to after how long it felt whilst we were enduring it. Of course, the New Year doesn't bring the same sense of fresh hope that it might do normally. We begin 2021 in a similar strict lockdown to what we experienced in March and that brings that same sense of anxiety, fear and confusion that we've felt throughout this pandemic. I have always loved New Years, a chance to reflect back on what has been and hope for what might be and whilst I haven't made a list of resolutions this time - I've tried to pause and think of the things that helped me during the first part of last year. 

Since I no longer had such a long commute, I did enjoy the extra evening time to spend experimenting with cooking. I think it was reading Bread & Wine by Shauna Niequist that made me see cookery as a form of poetry. When I am in the right headspace, I find cooking to be the most relaxing hobby. (Maybe because it can be so organised and you follow a list, two things my brain loves!) I loved experimenting with new recipes and finding things to try and mix it up a bit. I recognise I am only cooking for an audience of two, myself included, so that affords me a bit of luxury to see it as a fun activity rather than a chore. I took a couple of extra days off after the holidays, which I am very glad I did, as I spent some time going through cookbooks, meal planning, creating shopping lists and then today went and bought all the ingredients we would need. It feels good to start off the year with that level of preparedness, and I did manage that for some (not all!) of last year. For the next few months we will be cutting down on carbs and snacks as we were a little too kind to ourselves in that department last year. As I write this, I can smell leek and potato soup bubbling away for dinner tonight!

I have been using the Pinch of Nom cookbooks which have given me some great tips on reducing fat in recipes but not losing the flavour - some of the new meals I'll attempt in the coming weeks will be from their newest edition - Quick & Easy. I also did a lot of baking and will try to cut down on that until I find some healthier treats! I had fun experimenting with bread which I would like to continue and now only make pancakes with Soda Bread flour because they are so fluffy and good! For my baking experiments I used Jane's Patisserie and soon learnt that it is much better to use higher quality ingredients such as Belgian chocolate as everything tastes a bit richer and yummier! 

Walking was my other saving grace. Quite often I would use that time to call home or to leave voice notes for friends whilst I processed whatever was going on in my mind. Just getting outside and saying hello to people walking their dogs was usually enough to help brighten my days. Of course, I am very lucky to live so close to the sea and I regularly walked the same circuit. It's a great way to practice mindfulness and take in all the nature around you. I visit our local National Trust whenever I can get a ticket and never get tired of walking around there. My favourite time to go out is a little bit before sunset when it is quite chilly but I can watch the sun go down. 
I joined a 'talking group' at work which has been such a great space for us to be completely honest with each other, let a few tears go and encourage each other. I have been really grateful for that bit of time to just offload whatever has built up. It is so hard not to be able to do these things face to face and of course screen time is set to stay but it is much better to have it that way than not at all! In that space, I am regularly reminded to be kind to myself, to remember that I am brave, I am loved and it is OK to find this all hard. 

We did a lot of rearranging in the apartment to make it more comfortable for both of us. There was a large dining table in the living room space which had become quite a dumping ground for things I didn't really want to put away anywhere! We brought over Tom's desk and all his gaming gear but this space will double up as a working from home area for me too. I bought some new shelving which is slowly getting filled up and we re-arranged the main bedroom. Having these little tasks to do has been a nice distraction - I am very bad at sitting still, admittedly, but I love having this space to potter around in and do little jobs! I have put a list together of things that would be nice to have in the house so we can tick something off each month. This month, the treat is a new Casserole Pot which means I am definitely 30. 

My main plan for the next few weeks is of course to stay at home and to maintain our health as best we can. That being both physical and mental. Small things that have helped me along the way will stay in my routine - as well as a clean and comfortable home, long bubble baths, taking care of our many, many houseplants, consuming as much tea as is necessary and lots of calls home. Some weeks, I won't be on top of my game and I am learning to be OK with that. What things have helped you during this time? I'd love to know!


Love, S x

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On walking and peace.

A couple of years ago on one of my internet based tangents, I stumbled upon a book called 'The little book of Hygge' by Meik Wiking. Intrigued, I added it to my Christmas List and read it in one sitting. I loved every page. The concept of Hygge; cosiness, togetherness, slowing down, being present - these were all things I wanted to do more and be less 'busy.' I became obsessed with buying candles and trying to create a cosy atmosphere to invite people into. Sitting around a fire, putting on blankets, drinking hot chocolates and having slow days with people I love - it put such a different spin on what was already my favourite season (autumn) leading into what felt like a very long winter last year.

As soon as spring came, I decided it was time to put the blankets to one side and step out to enjoy the sun whilst it lasted (being classically British and pessimistic toward the weather). When the nights became longer, I started going on evening walks - just locally or in nearby parks. It became part of my rhythm and soon, part of my freedom and healing. 

Until I started walking and taking a break from screens, I didn't realise how busy my head had become. There wasn't much space for creativity or new ideas, not much silence or being in the here and now. It's funny how something so simple can be so profound. But I started to notice so much more; different trees, beautiful flowers, animals, birdsong, strangers walking their dogs, the views, the wind or the sound of silence. Walking started to bring me back to the moment and began to make way for new ideas, solutions to work problems, changes to make or things to let go. In fact, I've written this blog post in my head on just about every walk I've been on lately! 

My very good friend suggested a book she thought I might like which I decided to rent as an audiobook and I was genuinely (!) really sad when it ended. It was called Walking Home by Clare Balding (a famous sports commentator in the UK) which she narrated herself. It was such a lovely book - filled with stories about walking; the different journeys she and others had taken and how walking had in some way become quite transformative for them. Clare presented a radio show where she would go on walks with people she hadn't met before and interviewed them on the way (I still need to listen out for that!) and some of the groups were formed for specific purposes - grief or bereavement, mental health, fitness and many others.

I also read A Philosophy of Walking by Frédéric Gros which was so interesting and I discovered that I certainly am not the first person to find walking to be a healing balm. Gros said 'You don't walk to kill time but to welcome it, to pick off it's leaves and petals one by one, second by second.' Another book that ties together mindfulness and walking along with offering practical tips is Walk: The path to a slower, more mindful life by Sholto Radford.  

There has been a lot of unexpected change in my life recently and for me, walking has helped me to stay mindful - to be here, thankful for what is in front of me, appreciative of nature and my surroundings and staying grounded. It's been a season of putting one foot in front of the other, sometimes going round in circles but in small ways moving forwards, never feeling worse for stepping out the door. It's given me fresh perspective and a healthier, more peaceful mind as well as keeping my body moving and motivated. What became a way to make the most of the good weather has now become a positive part of my routine and I can feel my own strength returning to me.

I don't normally take my phone with me now, but I've managed to capture a few of the moments of beauty here: 

Feeling like a challenge; I decided to sign up to do a fundraising event for a local hospice which involves doing a 13 mile midnight walk on Saturday 8th September. I think it will be a good way to push myself whilst thinking of and doing something tangible for others and to walk alongside people who have different stories to me.

I'd love to hear any tips, any great walks you've done or how walking has helped you so please feel free to share!

Love, 

S x

(P.s. If you would like to sponsor me for the walk - follow this link - all funds will go directly to Overgate Hospice). 

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