On learning to be.

Sunday, 4 September 2016

Me again!

As I reach another crossroads in my life, one which was perhaps more spontaneous than I might have liked but exciting nonetheless, I have tried to carve out some time to do one of my favourite pastimes; reflect. 

Since about February of this year, I have spent one hour, once a month, speaking to a lady who has become my mentor. When I embarked on the mentoring journey, I never would have guessed how powerful it would be for me. We spent time getting to know one another via telephone, but of course, she would only know what I chose to share about me. She is completely outside of my situation, knows very little about where I'm from, my quirks, insecurities, sense of humour or working life. She has been delightfully blunt where I have needed it, and perhaps that is why it has been so transformative. 

My initial reason for seeking mentoring was hitting a rough patch at work, where I was (silently) having a confidence crisis. I felt like every mistake I made cancelled out every good thing I'd done and concluded that I was a terrible employee. I didn't want to stay in that place. Throughout our initial conversations, we set goals, with deadlines (I heart deadlines) and I set to work. Fast forward only a few months, I am soon to start a new job, with a fresh confidence, a greater understanding of my skill set, more motivation and a thankful heart. 

I didn't see any of this coming really, but when the opportunity arose, I knew I had to grab it with both hands. I soon start work with Time for God (TfG) and will get to fill my days visiting volunteers across the UK who come from all over the world to give a year of their lives to serve in all different contexts. I have had the most wonderful time in my current role, and feel so thankful for the opportunities it has afforded me and for the friends who have embraced me. There really hasn't been a day there where I haven't had a real laugh. I will miss it very much. 

To link back to the title, my most recent lesson from my mentor is one that is just so obvious but until someone who isn't you says it, you don't see it. I overcame my confidence crisis, learnt to manage stress and became more productive. But once conquered in this situation, given that we're so accustomed to living stressed-out lives, I just transferred it to my new situation. 'It's all new, I have so much to do before I start, how will I process saying goodbye, I'm not in a routine anymore, AHHHH.' Then I got asked a great question; why? Why was I getting so stressed out; I couldn't answer. My planning nature once again got a hold of me, along with the perfectionist of wanting it all to be done in record time, but for no good reason. I have been reminded to enjoy the moment. Soak up the final few days with colleagues I have loved working with, celebrating what has been achieved there and slowly preparing to transition into the new. To be present, fully, in the now and to switch off my worries about the next step. It's all sat there waiting for me. Why be stressed about it?  

If anything here resonates, I would strongly recommend finding a mentor figure. Accountability is so powerful. I have used this to focus on my working life, but it has naturally crossed over into my personal life and it has been my favourite decision this year. If you are interested, I used The Aspire Foundation, recommended to me by a colleague/friend which is an initiative for women. I'm sure there are other organisations which also cater for men. 

This, of course, is a daily battle and one which I want to bring to the forefront of my mind. To grapple with stressed out thoughts, to stop and take a minute, to meditate in a way that relaxes me and to learn to let go if things don't work out how I wanted them to. As I look back on this time, I can see how I've grown, through inward transformation, and I'm hopeful that I can take all these great lessons forward with me. Here goes nothing...!




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The mess behind the message

Saturday, 26 September 2015

Back in high school, in a moment of madness, I decided to study art. I am by no stretch of the imagination an artist, and am certainly average at best but have always admired those that  do have the gift. One of the people who grabbed my attention during my studies was Salvador DalĂ­. To some, he was simply a bit crackers but I think he was quite the genius. I was lucky enough to visit one of his galleries in St Petersburg, Florida. One of the paintings I saw there, is one I often refer to when I realise once again, that I’ve gone way too far into my own head and need to regain some perspective.  

This painting, struck me more than any I’ve ever seen. The approximate size of this piece is 250cm x 190cm (according to the website) which might give a good idea of the scale we’re talking about. The detail up close, is nothing short of incredible. And then, you step back 20 metres. Suddenly, the picture transforms into something else and reveals a portrait of Abraham Lincoln. It is crazy. 

What does this have to do with life? Well, I am Sarah and I am a serial over-thinker. I love personal reflection, I am a true introvert and will usually be found in a coffee shop trying desperately to find space and make sense of everything I’ve seen. It’s also why I write, as a means of getting at least some of the things rattling around in my very busy mind onto paper. But sometimes, this can be a dangerous practice. 

Mix three new starts in two years, and I mean full new starts; moving house, area, job, or even country - and the results are somewhat overwhelming. You learn so much about yourself when you are pushed out of your comfort zone. Just when you think you really know who you are, you’re thrown into a fresh set of circumstances and you simply have to adapt. You begin to see things you didn’t know about you. You carry that forward into your next stage, and you find yourself trying to show a whole new bunch of people who you are and what you’re about. Well, I’ve done that so many times in my relatively short number of years that all of a sudden, I couldn’t really remember who I was. I can articulate who I am, my core values - but who am I after all those ‘things’ I’ve just experienced? All the new things, heartbreaking things in some cases, that I’ve seen? After meeting all those people who’ve impacted my life, loved me, challenged me, hurt me, betrayed me or misunderstood me? What is my role in this new place, where do I fit, who will my true friends be, where should I put my roots? Who am I now? 

The challenge for me has been this - how will these new people love me, when I feel like such a hot mess? Can’t I just hide the behind the scenes and show them the best bits, once I’ve dealt with it all myself? The biggest battle can often be when we feel as though we aren’t our best selves, and the fear that follows of how we are perceived. What will they think of me, what if they think I’m always this negative? Should I be less this, more that? No. You should be who you are, and so should I. We are human beings (in case you didn’t know). We have good days, we have bad days. Some days we need to receive grace, some days we need to give grace. We are called to love one another through the good, the bad and the ugly. Does that mean we only deserve love when we are rainbows and butterflies?  Heck, no. 


This, is the beauty of community. I will never stop talking about community, because I believe to my very core that we were born with a desire for it. A yearning to know that we belong, that someone understands us, that we have acceptance, friends, people we can depend on and a place to gain perspective. When I get too wrapped up in my head - what makes me step back 20 metres to see a different picture entirely is community. Those that can tell me what they see when they look at me. Those that listen, advice, counsel, snap me out of it - and promise to journey through it all with me. But the real joy comes after this. That once they’ve pulled me out of the darkness and back into the light, I am closer to being restored and can offer this in return. We need each other. We need to be for each other, however ugly we might feel in ourselves - we deserve each other. However many times we need to be reminded of it, we are each so worth loving. 


http://soworthloving.tumblr.com/page/2
So here is my prayer. That we wont be afraid to show our mess and not just our message. That we can be real, and raw and unapologetically ourselves. That we can do this together, sharing  and showing one another grace that we were so undeservedly given. That we would accept who we are, and know that we are loved unconditionally in whatever stage we are at; the good, the bad or the ugly. 

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On being content.

Saturday, 18 July 2015


Let's just pretend that it hasn't been 9 months since I last sat down to write, OK? Good. The past few months have felt like the craziest rollercoaster and I haven't really had much time between rides to sit and gather my thoughts. It's felt like one minute, I'm in Central Park eating PB&J sandwiches with 9 kids who've never left their city before, then I've blinked and I'm atop the Yorkshire hills with two American friends sipping on an orange and lemonade that cost me £4.50 and now I'm sat in a coffee shop in Oxford resting my weary legs having spent the day navigating through various groups of tourists who seem to have no spatial awareness.

It's hard to believe how much change I've experienced lately, how many friends I've gained and done life with for short bursts, before I've run head first into the next adventure. I think in all of this upheaval, what my heart has really been searching for is contentment. A continual feeling of knowing that right here, right now, is where I'm supposed to be. That this stop on the ride is planned and predestined and the people who surround me are meant to be there, to enjoy this season with me for however long it will last.

A few short weeks ago, I left my beloved home once again and started work in Oxfordshire. It was by no means an easy move. That 3 1/2 hour journey felt like a long and lonely one (perhaps because it took me nearly 5!) surrounded by my vacuum packed belongings, as I headed to a place I had never really planned on going. But I can feel it. The knowing that this is it, the place I've been searching for. Contentment.

Of course, life isn't all of a sudden picture perfect. There have been a couple of twists and turns so far but that is to be expected. There was just something about this move that felt inexplicably right. It wasn't part of my master plan, and I certainly didn't see it coming. My heart has always belonged to the North but I have to say, the adjustment has felt quite smooth. My accent thus far remains un-mocked, (in fact it has been enjoyed!) though it has, on occasion, been misunderstood and many natives of the South have questioned what caused me to leave the magnificent hills of Yorkshire for such a town as Didcot, to which I can only answer "this job." But there's something about being able to hop on a train at the weekend and wander through the streets that inspired the likes of Jane Austen and C.S. Lewis that suits my soul.

You see, contentment is a choice. Whether or not I thought I'd be where I am, I can chose to be happy here without yearning for somewhere else. Somewhere else could be better, but this is where I am choosing to be. We can either be constantly looking at other people's gardens, wishing ours were as lush or as well decorated as theirs, or we can tend to our own and appreciate its' beauty for what it is. It's all too easy today to become distracted by social media, as we all so willingly throw out our carefully selected highlights for the world to see but as soon as we scroll the news feeds of others, we quickly begin to feel like our adventures just aren't quite as exciting as we first thought. We devalue ourselves all too easily. We constantly try to go one better, quietly competing with each other and without realising it, we've become discontent with our gifts, talents or even lives, wishing they could be as good as we perceive others' to be. 

There is a time to nurture your own garden, to work on loving and spending time with yourself.  And in doing so, I must urge you to learn not to compare your life, your everyday comings and goings with anyone else's. We each have our own path to walk down, our own choices to make, experiences to enjoy or sometimes, endure and that is what makes us unique. We must learn to celebrate these differences, instead of feeling inadequate when we feel as though we don't quite measure up to our neighbours. In our constant comparisons, we lose so much of our own freedom to enjoy what has been gifted to us so graciously.We must learn (or sometimes, fight) to feel that we have done enough, we have enough and know that we are good enough. When we truly grasp contentment, we don't look at what our neighbour has been given and feel a lack for ourselves, because we appreciate that we have what we need, and they have what they need. We are able to celebrate the blessings received by others because we appreciate the blessings bestowed unto ourselves. 


"God has promised to supply all our needs. What we don't have now we don't need now." Elisabeth Elliot

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Your Best Yes.

Saturday, 18 October 2014


“Saying yes all the time won’t make me wonder woman, it will make me a worn-out woman.”
Lysa Terkuerst
I have just finished reading a book called 'The Best Yes' by Lysa Terkuerst. I loved every word of it. I have to say, it felt good to actually find time again to sit down and read a book, so the fact that it offered some pretty transformational stuff was a real bonus! It was packed to the rafters with simple truths that so many of us have forgotten in and amongst the busyness of our lives. 

As I settle in to a new routine, I have really started to process all the things I learnt in my time in America. One of the things I was not very good at over there was saying 'no.' I love to serve, love to make things happen and love to be on the move but this soon led me to disaster. Overwhelmed by all the things I could be doing, the people I could be helping, the meals I could be preparing, I soon forgot how to take care of myself. Many of the yes's I said were good but they were rarely directed at myself. I soon became so consumed by all the yes's I could be saying for others that I was unable to sleep properly, to control my tears and to switch off and prioritise rest. In the end, I had utterly lost myself. 

As Christians, we are called to some quite simple but highly important actions:

Jesus said, “‘Love the Lord your God with all your passion and prayer and intelligence.’ This is the most important, the first on any list. But there is a second to set alongside it: ‘Love others as well as you love yourself.’ These two commands are pegs; everything in God’s Law and the Prophets hangs from them.”
Matthew 22:37-40

How can we love others, if we don't know how to love ourselves? How do we find others important, if we don't believe we ourselves are important? How to we truly take care of others, if we don't know how to care for ourselves? The more we see of the world, the more we see how hurting and broken it is. Truthfully, there will always be something that we could be doing to serve someone else. But if in the midst of our service, we are neglecting ourselves - we have missed the mark. I cannot be all, see all, hear all and do all. I cannot give out of an empty store. If I allow my mind to be constantly filled with the needs of others, my own needs soon escape and they go on ignored. If I am trying to help someone else and make them feel important, but do not see myself as important, how effective can I really be? 

I am not much of a social networker these days, but I do daily check my beloved Instagram. I follow an organisation called 'So Worth Loving' who post so many little inspirations. Here's a good un I read the other day:

“Surround yourself with people who build you up and inspire you not to give up” - Concious magazine. Loving people comes as you learn to love yourself. Community can be your safe escape. When you don’t have it in you to love on yourself you can lean into the people around you to lift you up. Let the way they love you bring hope that you will get through. With community, there is hope.

Sometimes, when we have neglected ourselves for so long, there is a point at which we break and recognise the need for change. It isn't easy. In order to push through, we need each other, we need friends who love us and care for us to help bind back together our broken hearts. One thing I realised in the US was that however much people complimented me, encouraged me and built me up - it never felt like enough. In my mind, I was constantly thinking; 'but I could've done that better,' 'but I shouldn't have said that,' 'there is more I could be doing.' I didn't allow myself to accept the kindness being offered because I didn't think I deserved it. I was 'just doing my job.' But now I am on a new journey. 

Saying no is not easy. Trying to prioritise myself feels extremely unnatural. Listening to myself and what I need feels odd. But I cannot live a life without such boundaries without burning out and becoming useful to no-one. For the first time, I am not rushing myself through this season but allowing my heart and head the time it needs to heal, hear and feel truth. The biggest lesson I have taken from the aforementioned book is that I can say 100 yes's to all sorts of seemingly wonderful things- but in doing that, I could be saying one big fat no to something that could've been the best thing for me. If I sign up to 10 different great things; serving at Church, volunteering at a Charity, getting back into youth ministry, taking on extra things at work - then I stretch myself so far that I cannot do them all well. However, if I sit - weigh up decisions, see if it fits in my schedule, check how much time I can dedicate to it, how well I can do it then that could be one, huge best yes that truly benefits everyone. 


Boundaries are so healthy and we all need not only to have them in our lives but also protect them. Right now, I am in a time of rebuilding and strengthening. I don't have much energy or strength to take on much more than I have. I am at peace with that. I owe myself this time and am so thankful that I have such close friends who are picking me up, loving me and pouring in to me. I do not have to justify my decisions to anyone on earth and to me, that feels like freedom! Today, I need to be in the comfort of my safety zone and though I won't stay there forever - it's the only place I can focus on right now.

‘Every day we make choices. Then our choices make us.’
Lysa Terkuerst. 

What choices can you make today that will give you a better tomorrow?



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My Happy Place.

Sunday, 14 September 2014

The last time I sat here was right at the end of summer camp. I tend to find a 'happy place' wherever I go so that when I feel overwhelmed or need to process my thoughts, I can find a space that is 'my own part of nature' where I will hopefully be undisturbed for a while. My Yorkshire happy place was atop the hills where I could see the trees, valleys and sheep. My Chester happy place were the Roman Walls where I could go and watch the sunset over the city.

So here I am, in my Wilmington happy place, legs dangling off the edge of a hidden away wall at the back of Brandywine park, perhaps for the last time. I am surrounded by big, beautiful trees that are beginning to drop fall coloured leaves that are slowly drifting towards the little waterfall which will float them down through the rock filled stream towards the fishermen and cute looking Church picnic I passed on the way in.

It's hard to find peace in such a time of unrest and confusion. All the people finding out I'm headed home who are asking what changed and wishing I would stay. All the people at home asking what I will do, what's my plan? Truthfully, I don't know. I feel like one of those little leaves in a big river, one minute floating along all calm, knowing where I am and what my role is to all of a sudden hitting a big gush of water and now I'm in a new place all over again starting at a new path, with new surroundings and a different future.

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One thing I have learnt, is that we are called to bloom where we are planted. I remember before I left, I spoke to someone about my move to the US. He said to me that a job is a job, wherever you do it. That is so true. Moving away from home to do a job doesn't automatically make it more of a success than if I'd done it in England, though I may have thought that. Of course, making the move has changed and grown me in more ways than I could've imagined and it has given me knowledge about totally different cultures as well as giving me the chance to share mine. I have pushed my self harder than ever before and for the first time, I've found my limits. I have seen that wherever I am placed or wherever I find myself, I can find something to do that will help someone else. I never had to be thousands of miles away to do that though I have absolutely no regret in this experience.

I have mentioned this in my writing before (check (you can read here) but there's a song by Brooke Fraser that says; 'now that I have seen, I am responsible.' That line challenges me constantly. Once we know there is a need within our community, even if it means pushing outside of what is comfortable but are able to, we should do it. That is a conviction upon which I am unwilling to compromise. I can do what needs to be done wherever I am sat. I am not called to be apathetic. I am called to action. I should bloom where I am planted.

'Sometimes good things fall apart so better things can fall together.’ 

What lies ahead for me is unknown, though hopefully my immediate future will involve some rest, reunions and Yorkshire Pudding. But now I see life again from a whole new perspective, knowing there is at least one constant in my life who knows the desires of my heart and knows the plans and purpose He has for me. My Faith and hope is stronger than ever before which is helping me to find joy and peace amongst the goodbyes and upheavals. I have loved my life here and was glad to call it home, even if it was just for the length of a pregnancy as someone pointed out yesterday!!

I'd best get back to enjoying my last bit of sunshine!




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Time for a new dream...

Wednesday, 3 September 2014


I write this post with quite a heavy yet peaceful heart. It's funny when I look back just over the past few weeks or even days to see how quickly things can change. No two days here have ever been the same and after the team disbanded, time seemed to be going very slowly, unlike what I had experienced whilst we were still united. So much had happened over the past 7 months that I couldn't really process it all until it all ended. There was so much noise going on in my head, worries, cares, 'is everyone ok,' 'could I be doing something for someone,' 'what do I need to do tomorrow.' It was like a constant buzzing, that blocked out all of my thoughts for my own needs. I remember the moment we pulled away from Philadelphia airport thinking, 'this feels strange, I can think about myself again.' 

There's something about living in community, or so I found, that made it quite impossible for me to ever sit and think about myself. I guess I just plodded along with everything, maybe not knowing what I was agreeing to and pushing through the next day. I rarely stopped to think anything through, because there wasn't much time to. When summer camp was going on, I was all consumed by it and certainly didn't have time to stop and smell the roses. That was just not natural for me. I am an extremely reflective person. I hear comments that maybe someone will make in passing, not thinking I am listening and I will sit and stew on them for days. If I think i've caused offense, I will bring that up with the person and deal with it, maybe a week after they said it. I will sit and ponder deep thoughts, about how I could improve, how I could handle that situation better, how the other people might or might not be feeling around me, how my decisions might affect my neighbors and so on and so forth. I do not say things for dramatic effect. Usually, the words I say, particularly if they are big statements have been thought out for days on end before they come out of my mouth. I mean them. 

When I started to think I couldn't do this job without the team I had around me, I really meant it. As much as I mean the words, 'I love tea.' I began to see that the people whom were placed around me balanced me out in more ways than I first realised. If I haven't stressed this before, this is an extremely emotional job. Everytime I get a little closer to one of these kids, my heart breaks a little bit more. Whilst I know what we do is potentially life changing for them, my emotions are just too strong and I am not able to switch off. If I cannot separate my emotions from my job, I cannot function as a normal human being. Of course, you must have a true 'heart' for ministry. You need a great motivation to get out of bed every day and work more hours than most other humans and invest your life in a cause like this. For the past 8 months, that is what I have done but what I have come to realise as I have truly crashed and burned is that however much I love these children, I am not built for this role. I cannot give them my best when I haven't slept properly in days. Neither can I give them my best if I am constantly anxious and losing patience. I can't do it and take care of myself at the same time.
'Wisdom makes decisions today that will still be good tomorrow.' 
Lysa Terkeurst
So, after many days of constant prayer, advice seeking, late nights and over-thinking, I have decided to return to England. Before I set foot on that plane, I said that I was coming here to see whether or not my future was here. I decided that if it wasn't, at least I had given it a go, no regrets. Mission accomplished! I have learnt more about myself, and others in this time than I ever have in my life so far. I have done things that I would never have thought I could do but I have also learnt what my limitations are, and where I should work that will bring out the best in me. My personality type means that I am lead by feelings and emotions and that I can exist happily only when in a team, especially in a work environment. For a while, I felt I had failed my assignment. I should be able to do this, I should be able to love these kids and keep going despite my struggles but I know that is not wise. I think to truly understand, you have to experience it for yourself! 

Of course, that leaves me back in a place where I have to figure it out all over again but I will enter a new season being stronger than before, with a better understanding of who I am, with new, more mature and well rounded perspectives and an appreciation for those around me who love me like I've never had before. Without the support and belief of friends and family, I truly could not have done this at all. Knowing that they will be there to welcome me and support me the same in whatever comes next is what makes me feel good about this decision. They do not look upon this as a failure or a disappointment but they trust my judgement enough to know that I can pick myself up and carry on to the next stage. I also want to thank all the Churches and organizations filled with people who offered me more love, support and generosity than I have ever experienced. Thank you for accepting me and all my exceptionally British ways! The children I have met here have made an eternal mark upon my heart and I will never forget them. My prayer is that whatever I've done here, however small, will have done something in at least one of them that will make a difference to their future. I am abundantly blessed to know that I have friends scattered all across America (and a couple in Germany!) who I am sure will offer me a guest bed should I ever desire it ;) I am eternally grateful for every prayer prayed, every message sent, every Skype call, every cent donated, for this experience leaves me better (and hopefully others!) and more able to make a positive impact somewhere else in the future.

‘The heart of man plans his way, but the Lord establishes his steps.’
Proverbs 16:9



America, I love ya. Thanks for letting this Yorkshire lass pursue her dream. Now, it's time to make some new ones!


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So long, farewell, Auf Wiedersehen...

Monday, 11 August 2014

Well, I can't believe this is it! After seven wonderful and often challenging months, it is time to say goodbye to our German friends. When I came to be an intern here, I had no idea what I was signing up for. I knew very little about Delaware, the organisation or the people I was about to spend the next few months living and working alongside. I certainly didn't anticipate how close we would grow and how much of a family we would become.

It was such an extreme for me to go from living with all girls in my University years to all guys when I came here. I can't even begin to tell you how much I have learnt about the male species in such a short time! Though at times I did miss female company, I have to say I wouldn't change it. It will be so strange not to be picked on constantly or to finish last in whatever activity it is we're doing because I'm the only non-competitive one. We have had so much laughter along with the tears (mainly from me!!) and I am extremely sad to see this chapter end.

After our summer camp was finished, we took a retreat with Urban Promise and I think for me, that is when I began to process everything. It hit me, finally, in the van ride home from beautiful Cape Henlopen, that this is actually my life now. I kept thinking, when the guys leave, it will all get serious and life will go back to normal. But as I looked around me at all the people I get to do life with, I don't think it really will be normal! Though I have found the past few weeks incredibly tough, I came out of it still with a smile on my face and a lot of that is to do with the amazing people surrounding me who never stopped supporting, loving and encouraging me to push through the next day.

Ministry is an emotional place (especially for me!) and leadership can often become lonely but if I learnt anything this summer, it is that I was not made to do any of this on my own. I got to see all the gifts that had been placed in others around me, which I had the joy of encouraging to bloom throughout camp and beyond. As I watched my team, I began to realise that I couldn't do the job they were doing, I was not designed for it. For a time, and not with a jealous or insecure heart, I started to think I really didn't have many gifts at all, not compared to them. I often feel like I have good intentions, like when I cook something special for someone and use the wrong ingredient and it fails. Or when I spend hours planning lessons for kids filled with crafts and wonderful ideas and they just won't listen. The thought was there, but I never quite pull it off. Maybe that's how i'm destined to be, content with knowing that I've offered whatever I've gone into, however small it is, everything I have.


Though I feel right now like I'm losing my closest friends and can't imagine how life or this ministry will look without them, I still have the comfort of knowing that I have been called here for a purpose and that, I have never doubted. Whatever my team looks like, these children need to be loved and that will not change. In all honesty, I am slightly fearful of the future, perhaps for the first time in my life, as I realise how far from home I really am. But I am also excited and often overwhelmed by the possibilities of where we will go from here. It is strange to experience saying goodbye, knowing that I will be staying behind, but it gives me very a important perspective and huge gratitude for my family and friends who watched me step on the plane to come here in the first place. Without your continued love and support, there is no way I could be here doing what I am doing, however much we miss each other every day.


I can look back on this roller coaster ride of a year with a truly thankful heart. I have made friends who are as brothers and can't wait to see where they will be led in the future. Their departure is giving my tear ducts a bit of a beating but I am so glad they have learnt to deal with an overly emotional female - I do love to educate. It has been such a fun and adventurous chapter and now it is already time to start another one! 

I love you guys!!!

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